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Tag Archives: side planks
Exercise Day 59
Still in a world of pain at the moment, but something I did worked, so I managed to get back to normal, although it did take a bit of motivation plank sides raises. This is where you are in the … Continue reading
Posted in Losing Weight
Tagged exercise, exercises, exercising, itsgoodtobecrazysometimes, jumping jacks, leg lowers, mycrazylife, plank side raises, russian twist, side planks, sit ups, walk, walking
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Exercise day 36
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
Exercise day 26
plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading
