Tag Archives: sleep deprived

5 hours, I will take that

I managed to fall asleep around 11pm last night, woke up at 4am, that is the most sleep I have had in one go for the last week. It might be my body only needs 5 hours, which is 3 … Continue reading

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I couldn’t do it again

I went to bed at 10am, I was starting to feel really light headed and not with it at all. I woke up at around 3.30pm, ok this is not great but I woke up to it snowing. I have … Continue reading

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You know something is wrong…..

When you wake up at 5am and think that is a damn good sleep

Posted in Mental Health | Tagged , , , , , , , , | 18 Comments

Yep my sleep is buggered

Yesterday, I was awake at about 5am, then I fell asleep around 4pm and woke up at 8pm, managed to get through some of the night but fell asleep at 10pm, woke up again at 2.30am and have been unable … Continue reading

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*Post Share* 7 ways to regulate circadian rhythm

Some great things to do to help you sleep http://sibple.com/7-ways-to-regulate-circadian-rhythm/

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Sleep, I don’t need sleep

Said my body last night, by 5am I completely gave it up and wondered downstairs, by the time it hit about 7am, monkey came down the stairs and I was feeling tired, there was no point going to bed at … Continue reading

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*Press it* A shitty, Zombie day. #27

With my sleeping pattern and my anxiety I can very much relate to this post via A shitty, Zombie day.

Posted in share weekend | Tagged , , , , , , , , , | 14 Comments