Tag Archives: sleep deprived

My Mental Health Brain Dump Part 1

Insomnia: I have suffered from insomnia for as long as I can remember, when I was younger it was’t as much as a problem, I could cope happily on 3 or 4 hours sleep, as I am getting older, this … Continue reading

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Good morning you beautiful bastard

Literally out of desperation last night, I stayed up from 9pm on Sunday till 7pm on Monday, it hit 7pm and boom I am wide awake, so another 2 hours later, I drag myself to bed. Another half an hour … Continue reading

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Who needs sleep

Last night went: Fell asleep at around 2am Woken up by my son at 2.30am Squashed in between small child, partner and the dog on my legs Fell asleep 3am Woken up by the darling one telling me he wants … Continue reading

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Running on empty

Last night, I didn’t sleep, I gave it till 4am, and then just as I was falling asleep, my son woke up which in the process woke me up properly, so I gave up. Personally I am blaming the fact … Continue reading

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Typical

Last night was the first night I have managed to fall asleep before dawn. 3am to be exact. I know this because this is also the first time in weeks my son has come in and woken me up, he … Continue reading

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Sleep glorious sleep

well that is certainly not happening for me. But what I am curious to know is why when I try and go to sleep does my damn brain go into overload?  

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addiction vs insomnia

It has occured to me as I am watching the clock go round, that I probably allowed wine back into my life to help me sleep. Because everytime I have been sober in my life I dislike sleeping at night … Continue reading

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