Tag Archives: sleep deprived

*Post Share* 7 ways to regulate circadian rhythm

Some great things to do to help you sleep http://sibple.com/7-ways-to-regulate-circadian-rhythm/ Advertisements

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Sleep, I don’t need sleep

Said my body last night, by 5am I completely gave it up and wondered downstairs, by the time it hit about 7am, monkey came down the stairs and I was feeling tired, there was no point going to bed at … Continue reading

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*Press it* A shitty, Zombie day. #27

With my sleeping pattern and my anxiety I can very much relate to this post via A shitty, Zombie day.

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Sleeping

I feel yesterday was a success, I believe I went to sleep before 2am. It was most certainly before 5am. My partner had a day off so he let me sleep in, thats not normally good for me, but by … Continue reading

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Sleep update

I have basically given up on my sleep, its just not happening. At least that is what I thought, till last night, when I fell asleep sitting up at about 11.30pm, I was on the sofa and I made the … Continue reading

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Sleep update

Yeah, its still not happening, the powers that be are conspiring against me to get any sleep at all. Last night for example it went, go to bed, stare at the ceiling, start drifting off, monkey comes in. He tries … Continue reading

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Sleep

I am still not sleeping right and it is really starting to annoy me now, I get maybe 2 or 3 hours sleep, then after dropping my son off, I go back to bed for another couple of hours, however … Continue reading

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