Tag Archives: sleep

*Post Share* 7 ways to regulate circadian rhythm

Some great things to do to help you sleep http://sibple.com/7-ways-to-regulate-circadian-rhythm/ Advertisements

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*Press it* Running Away #36

I have experienced this exact thing, it really rung true with me via Running Away

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Sleep, I don’t need sleep

Said my body last night, by 5am I completely gave it up and wondered downstairs, by the time it hit about 7am, monkey came down the stairs and I was feeling tired, there was no point going to bed at … Continue reading

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Our evenings

As monkey is on holiday, bedtimes are very relaxed, to the point he is staying up till gone 10pm to watch Britain’s got Talent. He really enjoys it, especially the dance acts. This is giving me the added benefit of … Continue reading

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I am sure I can make a justifiable defence

My partner, the love of my life, the man I intend to spend the rest of my life with is slightly ill, he is ok, apart from a very sore throat, making it painful to talk. Thats ok, he is … Continue reading

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Back we go with the sleep as well

If you missed it, last night I feel asleep at around 10pm and woke up about midnight, I have found that when I nap, its more or less impossible for me to fall asleep at a decent time and if … Continue reading

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Bugger

So there it is not even 10pm and I start to feel tired, I think to myself I really should go up and go to bed and before I knew it I wake up to find its just after midnight … Continue reading

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