Tag Archives: sleeping at night

So tired

I am not sleeping again, this is either contributing to my downward spiral or is part of the symptoms. I woke up fairly early this morning and just cracked on with everything but by 3pm, I was exhausted and knew … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , | 7 Comments

My sleep is upside down, but its a good thing

I am falling asleep at just after midnight at the moment, which is so strange, I am waking up several times though the night, but instead of getting up, I am staying in bed with my eyes closed, on several … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 6 Comments

Sleep, mine is beyond weird

I once heard that if you don’t have an alarm for a week, your body will start to wake you up naturally so you can figure out how much sleep you need a night. It appears I need about 8 … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , | 4 Comments

It comes in waves

My sleep is still fairly buggered, but it is so weird at the moment, I get times when I get a massive wave of being tired but then can’t sleep, I am struggling to get to sleep before 5am at … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 6 Comments

Can’t get the inspiration

I am struggling at the moment to come up with anything to write about, I could talk about what the UK Government is up to, but since they don’t know its a struggle. My sleep is now heading into just … Continue reading

Posted in random | Tagged , , , , , , , , , , | 12 Comments

Ah bollocks

I fell asleep just after midnight, something woke me up about 30 minutes later, the problem is I am now wide awake, its nearly 2 hours later and I have given up trying to sleep. Hopefully in an hour, I … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , | 4 Comments

Sleep seems to be weird

I am either falling asleep at midnight and waking up a few times a night, or not sleep till 7am. I demand someone ask my brain what is going on. Its very weird

Posted in Mental Health | Tagged , , , , , , , , | 10 Comments

Silver lining. I am searching for it

My sleep is still shit. But, I did sleep for close to 9 hours on Saturday and I got close to 5 hours on Sunday night. Sounds great right, the 9 hours was during the day on Sunday and then … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 10 Comments

This is getting boring now

I am not really writing at the moment, because of how fucked my sleep is. I am either getting roughly 2 hours, between 2am and 4.30am or I am not sleeping at all during the night, I did manage to … Continue reading

Posted in Mental Health | Tagged , , , , , , , , | 7 Comments

Who is involved in today’s lets not let me sleep?

After the other night, when I got woken up by the cat yesterday I managed a 6am sleep, till gone 10am. A good 4 hours but still not at night. The main problem with yesterday, that I have done something … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , | 3 Comments