Tag Archives: sleeping

*Press This* Aaaand relax #184

Your body often gives you warning signs you need to take it slow https://thethoughtsandlifeofme.com/2021/05/06/aaaand-relax/

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Back to no sleep

I managed to get my sleep back to at least 5 hours a night over the Easter holidays, but boom, I am right back to where I started. I wonder how much is linked to my anxiety and how much … Continue reading

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Sleep Pattern

I have no idea what is going on with my sleep pattern and whether it is an improvement on normal. I wake up at 6.30am, so far so good, I am in time for Monkey and getting on with everything … Continue reading

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I want it to stop

My anxiety is sky high at the moment, I am not sleeping well either because of it or my sleep is not helping it. I really want this feeling to stop, I am struggling to concentrate on anything because of … Continue reading

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So tired

I am not sleeping again, this is either contributing to my downward spiral or is part of the symptoms. I woke up fairly early this morning and just cracked on with everything but by 3pm, I was exhausted and knew … Continue reading

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My sleep is upside down, but its a good thing

I am falling asleep at just after midnight at the moment, which is so strange, I am waking up several times though the night, but instead of getting up, I am staying in bed with my eyes closed, on several … Continue reading

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It comes in waves

My sleep is still fairly buggered, but it is so weird at the moment, I get times when I get a massive wave of being tired but then can’t sleep, I am struggling to get to sleep before 5am at … Continue reading

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Thats your OCD talking

That is something my partner told me the other day, after yet another little to no sleep. I took Monkey to school and got home, I was shattered, but I needed to clean the bathroom. I thought if I did … Continue reading

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Ah bollocks

I fell asleep just after midnight, something woke me up about 30 minutes later, the problem is I am now wide awake, its nearly 2 hours later and I have given up trying to sleep. Hopefully in an hour, I … Continue reading

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*Press This* Why Can’t I Sleep? #162

What are your tips? https://fakeflamenco.wordpress.com/2020/11/30/why-cant-i-sleep/

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