Tag Archives: social anxiety

I think maybe I am getting worse

I am not normally one to worry about what others think about but recently, I have been getting these thoughts. If someone doesn’t message me back , I automatically assume I have done something wrong, rather than they are busy. … Continue reading

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Guilt Vs Anxiety

Its my sister’s birthday very soon and she invited us to go and see her, its a 2 hour train journey. What I have done in the past is driven up there, so its only 45 minutes, however we have … Continue reading

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A Mix Up

I got my days mixed up, so a bit of a bugger. I have my mental health appointment tomorrow not today. And I have to go pick up Monkey today, now while I really don’t want to leave my flat … Continue reading

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Its a struggle today

I wish I knew what set my anxiety off in the mornings. I woke up in a really anxious state this morning and nothing I do seems to make it go away. I am wondering if it is because I … Continue reading

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And I did it

I wrote this post earlier today, well I am pleased to say I managed it, it was very very very very very very (times by hundred) horrible, I honestly thought I was going to pass out I got so light … Continue reading

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Sometimes its a case of overthinking

Today was one of those days when I had to go to the shops, we have no fruit in, no milk, no bread, my partner is working till late, so I am going to have to do it. I was … Continue reading

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What to do when you are anxious

I didn’t sleep last night, I eventually went to sleep around 8.30am this morning, the reason? I am panicking about the boiler guys coming round tomorrow. Apparently the work is going to take 3 days, in which I have my … Continue reading

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Drugs day 22 (Wednesday)

I am hoping its a blip and just the general stress of life but yesterday was tough. I had to go and watch my son in some sort of race. I struggled to leave the house, and when I got … Continue reading

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Drugs day 20 (Monday)

I am feeling optimistic about these drugs. Normally by now, all the others have stopped working. However, today we had to do a small shop, managed to do it, managed to leave the house without a panic attack. I think … Continue reading

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*Reblog* Anxiety – My Truth’s.

Originally posted on ADworld:
I know most of us go through Anxiety and Depression and will deal with it however we choose to. Everyone has different triggers and different symptoms but i want to share my truths and what i…

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