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The works on this blog are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. @trina. and itsgoodtobecrazysometimes, 2017 and following years. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited and violates copyright laws in the country you are reading this work in as well as in the country you are trying to re-publish this work in. Re-blogs are accepted if they are clearly linked to this blog and its respective post. Trina, 2017
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Tag Archives: star jumps
OK that hurt
In normal times, I would be walking or cycling 4 miles a day as a minimum, I never really want to, but Monkey needs to go to school, during holidays I would at least try and get out once a … Continue reading
Posted in exercise
Tagged fitness, getting fit, itsgoodtobecrazysometimes, losing weight, mycrazylife, sit ups, star jumps, trina, wordpress
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Exercise day 5
10 sit ups 20 star jumps 5 minutes on the trampoline 20 minutes walking the dog 20 minutes walking to the shops and back stretches
Posted in exercise
Tagged being fat, documenting weigh loss, exercise, exercises, exercising, itsgoodtobecrazysometimes, losing weight, mycrazylife, sit up, star jumps, touching my toes, walk, walking, walks, weight loss
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