Tag Archives: star jumps

OK that hurt

In normal times, I would be walking or cycling 4 miles a day as a minimum, I never really want to, but Monkey needs to go to school, during holidays I would at least try and get out once a … Continue reading

Posted in exercise | Tagged , , , , , , , , | 8 Comments

Exercise day 5

10 sit ups 20 star jumps 5 minutes on the trampoline 20 minutes walking the dog 20 minutes walking to the shops and back stretches

Posted in exercise | Tagged , , , , , , , , , , , , , , | 1 Comment