Tag Archives: walk

An adventure

Were we live, is a small town, its got a high street and to be honest we don’t do much exploring, even though I am aware of lots of green places round me. But I promised my son we would … Continue reading

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Exercise day 70 *rest day*

Although I still did the usual walking the dog and also the 30 steps, so I might include that on the rest day just to make sure I don’t slip. But since my head doesn’t feel like I have cotten … Continue reading

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Exercise Day 69

I wish I could say I continued my streak, but I am so tired looking at an exercise video makes me exhausted.However while doing my reps might be tiring to try and contemplate. I did go for a walk with … Continue reading

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Exercise day 66

Today I changed it up a bit, as today is carpet cleaning day, so tday I lifted a hoover up and down the stairs, plus the carpet cleaner (which feels like it weighs a ton) up and down the stairs, … Continue reading

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Exercise Day 65

plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting on your bum, legs … Continue reading

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Exercise Day 59

Still in a world of pain at the moment, but something I did worked, so I managed to get back to normal, although it did take a bit of motivation plank sides raises. This is where you are in the … Continue reading

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Exercise Day 55

Today I woke up and my back hurt, the thought of trying to do a sit up hurt but rather than do what I have been doing which is switch my days off. I instead wanted to find something else … Continue reading

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Exercise day 49, 50 and 51

Day 49 Was a none day, just nothing, Day 50 and 51 hurt like a bitch plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 … Continue reading

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Exercise day 43

I normally copy off my last post and then just changed bits, for the first time since I started its exactly the same and it probably will be for a while till I don’t feel like I am going to … Continue reading

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Exercise day 42

Back to normal now plank sides raises. This is where you are in the position of a press up, and then bringing your legs towards your head, 30 times did 3 reps Russian twist. This is where you are sitting … Continue reading

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