After nearly 18 months I have managed to lose my 2 stone I put back on
Incase its not that clear I am just above nine and a half stone. This is what I consider my pre going bat shit crazy weight.
And for me is a big part of getting myself healthy both mentally and physically
The works on this blog are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. @trina. and itsgoodtobecrazysometimes, 2017 and following years. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited and violates copyright laws in the country you are reading this work in as well as in the country you are trying to re-publish this work in. Re-blogs are accepted if they are clearly linked to this blog and its respective post. Trina, 2017
 | Setmeravelles on Monkey’s Birthday Weeken… |
 | Carol anne on Difference between my cat… |
| Carol anne on Sleep update |
| Carol anne on Trina Inquires 7/3/22 |
| Carol anne on I always had this plan |
Its good to be crazy Sometimes 
Well done! Not an easy feat.
LikeLiked by 1 person
Thank you
LikeLike
I’m very happy for you. Be happy and healthy xx
LikeLiked by 1 person
Thank you. Although now I am singing a song in my head from cbeebies
LikeLiked by 1 person
okay? which one?
LikeLiked by 1 person
get well soon, the one with the doctor and the puppets
LikeLiked by 1 person
Ah! ha ha!
LikeLiked by 1 person
Congrats, not easy! X
LikeLiked by 1 person
Thank you 🙂
LikeLike
Well done! I am yet to lose the 2 stone put on by meds. Any advice greatly appreciated 😀 Hope you can visit Up and Down the Rabbit Hole’s blog sharing quotes and posts on the ups and downs of life – xx🐇🐇xx- http://goo.gl/XPL3H8
…..with warmth and wishes xx 🐇🐇
LikeLiked by 1 person
To be honest a lot of it, was actually giving up drinking, and also coming off medication. But mainly the drinking, then just watching what I was eating. I think its a lot harder to lose the weight when its medication. Good luck on it, I am cheering you on from the sideline 🙂
LikeLike
Absolutely, never an easy feat. I am on a cocktail but the latest one I have ballooned on. Like you say, its diet and I am now sticking to having yoghurt every time I have a craving. So a lot of yoghurt is being consumed right now. Sucker for carbs so need to cut down on the root veggies. I am not a big advocate of dieting, but defintely just eating relatively healthily and exercise. Although getting up early to do the doggie walk is a struggle. Sunday stroll times are much more forgiving 😀 Warmth and wishes for your evening ahead
xx
LikeLiked by 1 person
I am forced to get up to do the dog walk and then a school run, if the school was a bit further away I might try and drive, but it takes less time with traffic to just walk it
LikeLiked by 1 person