I wish I could say I continued my streak, but I am so tired looking at an exercise video makes me exhausted.However while doing my reps might be tiring to try and contemplate.
I did go for a walk with the dog, one ten minute and one 30 minute and I did 30 going up and down on one step, not sure if that counts for anything but I wanted to do something
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It does count. You did something. You did not just sit down. I’m about to start my first workout. Today my schedule tells me to do two HIIT ones. Lots of burpees and jump lunges and push ups and squats and sit ups coming my way…
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How did it go?
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It was hard but it felt good 🙂
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All the best things are either not good for you or way too hard 😉
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Hey that does count. All steps count.
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Great 🙂
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