When my anxiety has gotten the better of me, I have really struggled over the last few weekends, but this one was the worst and didn’t get any better till Monday.
I managed to get some stuff done on Saturday, but it meant Sunday was a complete write off.
I have no idea how to solve this though, there is nothing that triggers it other than the fact its the weekend, and maybe its my minds way of telling me, I have done too much over the week.
I hope I can figure this out soon, because its becoming very unfair on my partner and monkey
Its good to be crazy Sometimes 
One of the worst parts about having anxiety is very rarely knowing the the ‘why’ of it.
Hang in there.. it will get better. 💕
LikeLiked by 1 person
I hope so, I seem to calm down and then it ramps up by the weekend again
LikeLiked by 1 person
I’m going to state the obvious and say that that’s not good.. No noticeable triggers?
LikeLiked by 1 person
No, I do wonder whether it is because I have had enough of people and know I can stay in my flat for the weekend
LikeLiked by 1 person
That would be a good reason.
I hope you were able to get some time to recover and are feeling better.
LikeLiked by 1 person
I am feeling better today thank you
LikeLiked by 1 person
I’m so glad.. hopefully it continues to let up. I know it never fully goes away but sometimes all you need is just enough to breathe easier.
LikeLiked by 1 person
thats exactly it, to be able to not feel like my chest has a knot in it
LikeLiked by 1 person
Prayers, hun.
Sometimes all you can do is hang in there.. no matter how many breathing or relaxation techniques you try.
LikeLiked by 1 person
I agree, but got to keep going
LikeLiked by 1 person
Every day.
Then you wake up and do it again.
LikeLiked by 1 person
But it gets better after a while, tll they make me do stuff again
LikeLiked by 1 person
It starts to feel like someone’s tossed you in the laundry and.. there you are.. just spinning around, banging and bumping into the walls of life.
My apologies. I’m half asleep and it’s been one of those days.
I do hope you’re feeling more.. rested? Recovered? Better.🌷
LikeLiked by 1 person
Actually that is a good wau of describing it. I feel much better than I thought, so its a good think, I hope you managed to get some sleep
LikeLiked by 1 person
Good. It’s miserable when you’re not feeling yourself.
And sleep and I aren’t on good terms at the moment. It will eventually level out again but until then.. I’m chugging along on fumes.
Have a great week, hun!
LikeLiked by 1 person
I know that feeling, I hope it gets better for you
LikeLiked by 1 person
It always passes eventually.. no matter what you’re going through, the one guarantee, is that nothing stays the same forever.
LikeLiked by 1 person
That is very true
LikeLiked by 1 person
❤️💜💚
LikeLiked by 1 person
Hugs, anxiety is a monster!
LikeLiked by 1 person
It really is
LikeLike